50&Fabulous

MenopauseGeneral HealthHealthy livingSex&Relationships
getting old is no fun

Osteoporosis – not just a women’s problem

Did you know that babies are born with 300 bones, but as adults we have only 206. And this is not the only change that our bones go through in our lifetime. Osteoporosis is one such change.

0 comments
husband replacement therapy

Is it time for HRT or husband replacement therapy?

Did you and your partner have problems before your menopausal symptoms began; has this life-stage simply put the spot light on issues that were already there?  Were you so busy with life that it was easier to carry on and put any relationship problems you had on the back burner?  Or has your relationship simply grown stale through lack of attention, are you or your partner struggling with physical, sexual and emotional changes related to the menopause? Are your mood swings making you difficult to live with? If you have answered yes to any of these questions then to put it bluntly your options are, stay as you are, see your GP, put some effort into your relationship and make some changes or perhaps the most drastic option of all, is to admit that sadly your relationship has reached the…

0 comments
lack of foreplay vaginal dryness

Lack of Foreplay or Vaginal Dryness?

For the sake of avoiding arguments, many people will try to convince us that orgasm isn’t everything, and that enjoying sex throughout is much more important. Well, then, let’s talk about why many women are not able to actually experience the pleasure of sex?

0 comments
Professional life of menopausal women

Every accomplishment starts with the decision to try

This is an inspirational quote that I look at every day as I have it sitting on my desk.

2 comments
painful intercourse

Painful intercourse or dyspareunia

Pain during intercourse affects women of all ages and it sends a strong message that shouldn’t be ignored, but rather examined to find the cause and solve the problem.

0 comments
getting old is no fun

Osteoporosis – not just a women’s problem

Did you know that babies are born with 300 bones, but as adults we have only 206. And this is not the only change that our bones go through in our lifetime. Osteoporosis is one such change.

0 comments
breast awareness

Breast Cancer Awareness: are you aware of your breasts?

Would you say that you are concerned and well-informed about breast cancer? If not, continue reading. If you are, then continue reading as there may be something new to you.

0 comments
Diet

What to eat & what not to eat if you have IC/PBS

Food has a tremendous impact on the symptoms of interstitial cystitis. Trigger food can easily cause a flare up, while other types of food can reduce inflammation.

0 comments
Interstitial cystitis - being in someone else's shoes

Putting myself into someone else’s shoes – how I learned more about interstitial cystitis

When I agreed to go to a big urology congress, I already knew everything they teach you in pharmacy school about interstitial cystitis. But there was a big piece of the puzzle missing.

0 comments
gusset-grippers

Physio aims to get the Fringe laughing, not leaking

A shocking 1 in 3 women and 1 in 9 men wet themselves. Leaking is common, but never normal, and most cases of stress incontinence can be cured.

0 comments
breast awareness

Breast Cancer Awareness: are you aware of your breasts?

Would you say that you are concerned and well-informed about breast cancer? If not, continue reading. If you are, then continue reading as there may be something new to you.

0 comments
anti-candida-diet

Anti-candida diet basics

Do you often suffer from vaginal complaints such as itching and white discharge similar to cottage cheese? You probably tried everything – from changing underwear and washing more often, to antifungal creams and probiotics, but with not much luck. Some people are just prone to Candida albicans infections.

0 comments
coffee-scrub-frank-body

Calling all sufferers of skin conditions – the fight ends here!

Frank Body is an exfoliator containing natural ingredients such as coffee, orange/coconut/peppermint (depending on the packet you buy) bamboo, grape seed oil, vitamin E and aloe vera to name a few things.

0 comments
female sexual libido

„L“ stands for…

Oh, the L-word. I know you would like to think it’s love, but there is one other, equally important. Libido.

0 comments
husband replacement therapy

Is it time for HRT or husband replacement therapy?

Did you and your partner have problems before your menopausal symptoms began; has this life-stage simply put the spot light on issues that were already there?  Were you so busy with life that it was easier to carry on and put any relationship problems you had on the back burner?  Or has your relationship simply grown stale through lack of attention, are you or your partner struggling with physical, sexual and emotional changes related to the menopause? Are your mood swings making you difficult to live with? If you have answered yes to any of these questions then to put it bluntly your options are, stay as you are, see your GP, put some effort into your relationship and make some changes or perhaps the most drastic option of all, is to admit that sadly your relationship has reached the…

0 comments
lack of foreplay vaginal dryness

Lack of Foreplay or Vaginal Dryness?

For the sake of avoiding arguments, many people will try to convince us that orgasm isn’t everything, and that enjoying sex throughout is much more important. Well, then, let’s talk about why many women are not able to actually experience the pleasure of sex?

0 comments
MedicationContinenceVaginal dryness
cold flu antibiotics

Cold, flu and antibiotic resistance

I’d be the happiest of all if I could inform you that there is a magic pill that you can take and instantly feel better. However, I’ve got bad news: there is no such thing. The only known cure for a cold is – time.

0 comments
painful intercourse

Painful intercourse or dyspareunia

Pain during intercourse affects women of all ages and it sends a strong message that shouldn’t be ignored, but rather examined to find the cause and solve the problem.

0 comments
gusset-grippers

Physio aims to get the Fringe laughing, not leaking

A shocking 1 in 3 women and 1 in 9 men wet themselves. Leaking is common, but never normal, and most cases of stress incontinence can be cured.

0 comments
lack of foreplay vaginal dryness

Lack of Foreplay or Vaginal Dryness?

For the sake of avoiding arguments, many people will try to convince us that orgasm isn’t everything, and that enjoying sex throughout is much more important. Well, then, let’s talk about why many women are not able to actually experience the pleasure of sex?

0 comments
painful intercourse

Painful intercourse or dyspareunia

Pain during intercourse affects women of all ages and it sends a strong message that shouldn’t be ignored, but rather examined to find the cause and solve the problem.

0 comments
not-going-mad-just-menopausal

You’re not going mad, it’s just the menopause

Forgetfulness, common for the old age, also happens in menopause. That, and a whole lot of other things that make you suspect you’ve lost your marbles.

0 comments
itch irritation

Multi-Gyn IntiSkin

It might sound ridiculous, but… living with constant itch (which you can’t really scratch when you’re among people) is a torture!

1 comment

Home Forums 50&Fabulous

This forum is empty.