Dare to care
The Challenging Middle Bit
Did you know that babies are born with 300 bones, but as adults we only have 206. This happens because some of our bones get fused together in our early life. And this is not the only change that our bones go through in our lifetime. Osteoporosis is one such change. Your bones' main function is the physical support of your body, but they have many other important functions: storing calcium and other minerals, producing blood cells and assisting the muscles in making you move. When we think of a bone, we think of something static and "dead", but in fact, bones are very much alive and...
If you look up the word awareness in the Oxford dictionary, you’ll find the following definition: Knowledge or
Did you and your partner have problems before your menopausal symptoms began; has this life-stage simply put the spot light on issues